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Kids’ Exercise Videos and Online Classes

Kids Exercise Videos and Online Classes

Kids’ Exercise Videos and Online Classes

Exercise should be fun! Keep little ones fit and active at home with one of these kids’ exercises videos or online classes.

Yoga

Yoga kid

Yoga is the perfect physical activity for kids that exercises their bodies and calms the mind at the same time.

Find plenty of online yoga classes for kids.

Dance

Ready Set Dance

There are many, many options here, including all of the local studios who have pivoted to online, live classes. If your kids just want to do the odd class rather than sign up for a term, two options that we enjoy and recommend are below.

Sydney Dance Company

Kids aged 8+ with dance experience can try live jazz, contemporary, lyrical, hip hop and ballet lessons priced at for $12 a drop in class. 

Read Set Dance

The preschool set will adore these fun, energetic dance classes that are the perfect entry into the world of dance.

YouTube Channel

Ballet

Online ballet classes for kids and adults

Many individual studios have gone online, with a range of classes for all ages and abilities catered for with live classes. You can also try a prerecorded classes in your own time, many of which are for free.

Find plenty of online ballet classes for kids and adults.

Acrobatics

acrobatics

Acropals

We have been loving Acropal acrobatics classes, taught live, online for ages 5+ for $10 a class. 

acropals.com

Megan Bolton Acrobatics

MBAcrobatics offers live acro classes for beginners to advanced levels

mbacrobatics.com

General fitness

Bfitathome

Bfitathome offers a variety of free live and on-demand workouts and kids sport sessions. Classes include the fundamentals of soccer, basketball, golf and gymnastics, and offer the opportunity to improve specific skillsets and practice drills.  

bfitathome.com.au

Gymnastics

PE with Joe

The Body Coach TV YouTube channel has emerged as a favourite with PE teachers everywhere to offer kids free home workouts

YouTube Channel

More things to do at home

Travel the world with kids without leaving your house.

Free online educational resources for kids.

Live stream animal cams from around the world.

Enjoy the perfect virtual day at Disneyland.

Help little ones stay zen with these free online yoga videos for kids. 

Try an online ballet class, perfect for adults and kids.

Enjoy free Disney activities for kids and adults.

Get creative at home with these online art classes for kids.

Kids Exercise Videos and Online Classes

Kayaking at Rose Bay

I spent Friday afternoon kayaking at Rose Bay with my team and an agency. It looks pretty grim in the pictures, but it was a really warm day and the water temp was beautiful.

We spend about an hour and a half kayaking across the bay and doing some races. I thought I would find it easy because of all of my climbing, but it used totally different muscles and I could feel the burn pretty quickly.

I had a really great time and really enjoyed it. It was quite amazing to be so close the the water and to look around and see so many beautiful things across the harbour, like all of the Sydney icons and beaches.

We paddled from here directly across. I don’t know how far it was, but it certainly FELT like a long way.

These are the little kayaks we used.

The harbour – grey but still beautiful.

Exercise Junky

I have been exercising like a mad woman this week to get fit again. This is what I’ve done so far:

Monday: Netball
Tues: Dance class
Wed: Day off
Thurs: Indoor climbing
Fri: Two back-to-back netball games.

No wonder I’m about to collapse. How long till I start feeling the benefits?

On a different topics, I saw Shannon Noll in Pitt St Mall yesterday. He was singing and promoting his new album. I jumped in and snapped him with the iPhone camera. Not a bad quality shot! On ya Nollsy!